Institute for Balance and Movement 6/30/22 Institute for Balance and Movement 6/30/22

Ep. 35 - Jessica Fragola

Dr. Jessica Fragola practiced veterinary emergency medicine before starting Paws at Peace, an organization in NYC which is devoted to helping pets transition at the end of their lives.

Institute for Balance and Movement 3/30/22 Institute for Balance and Movement 3/30/22

Voices of Ukraine | American Jeff White Trapped in Ukraine, 03/29/22

Institute for Balance and Movement 3/9/22 Institute for Balance and Movement 3/9/22

Voices of Ukraine | Elena & Viktoria, Romania 03/08/22

Elene and Viktoria evacuated their homes in Kyiv when the Russian bombing started near their homes around 6 am.

From that moment it took them 12 days of driving West to cross the border to safety. They are speaking with me from Romania.

Institute for Balance and Movement 3/3/22 Institute for Balance and Movement 3/3/22

Voices of Ukraine | Olesya, Vinnytsia 03/03/22

Institute for Balance and Movement 3/1/22 Institute for Balance and Movement 3/1/22

Voices of Ukraine - Alexei, Western Ukraine, 03/01/22

I spoke with Alexei 6 days after he and his family evacuated their homes. At 5 am, the bombing started and 10 minutes later he and his family drove through the war zone 15 hours to (relative) safety.

Institute for Balance and Movement 12/24/21 Institute for Balance and Movement 12/24/21

Ep. 34 - Author Talk on Tibetan Book of the Dead for Beginners

I recently published our first book, Tibetan Book of the Dead for Beginners, co-written with Lama Lhanang.

Institute for Balance and Movement 12/17/21 Institute for Balance and Movement 12/17/21

Ep. 33 - Susan Partnow

Creating peace in the world...simple & profound.....in only 1 hour!

Institute for Balance and Movement 11/27/21 Institute for Balance and Movement 11/27/21

Ep. 32 - Jered Cherry

Fear? What Fear? How an expert climber deals with it and survives death.

Institute for Balance and Movement 11/19/21 Institute for Balance and Movement 11/19/21

Ep. 31 - Tulku Sherdor

Renowned Scholar Lama and Once High Powered Attorney

Institute for Balance and Movement 10/24/21 Institute for Balance and Movement 10/24/21

Ep. 30 - Seniors Say #4: Jeanne Biggs

Only 88 and Still Going STRONG Helping Others

Institute for Balance and Movement 10/15/21 Institute for Balance and Movement 10/15/21

Ep. 29 - What's the Big Deal about Being in the Present Moment

Well, what is it?

Institute for Balance and Movement 10/8/21 Institute for Balance and Movement 10/8/21

Ep. 28 - David Lechuga

What was it like to practice karate with Mr. Ohshima & 'old school' seniors.

Institute for Balance and Movement 10/1/21 Institute for Balance and Movement 10/1/21

Ep. 27 - The Best Way to Fail

Why failure can be the best thing that ever happened to you.

Institute for Balance and Movement 9/6/21 Institute for Balance and Movement 9/6/21

Ep. 26 - Last Postcard from Afghanistan

Ways to donate, money, time or household goods to help Afghanistan refugees.

Institute for Balance and Movement 8/27/21 Institute for Balance and Movement 8/27/21

Ep. 25 - Seniors Say #3

Average age 91!

Institute for Balance and Movement 8/20/21 Institute for Balance and Movement 8/20/21

Ep. 24 - Eli Cohen

What do you do when terrorists attack you?

Institute for Balance and Movement 8/13/21 Institute for Balance and Movement 8/13/21

Ep. 23 - Seniors Say #2

Inspiring and Funny.

Institute for Balance and Movement 8/6/21 Institute for Balance and Movement 8/6/21

Ep. 22 - Kathleen Quinn

Premier Yoga Instructor, President of Iyengar Yoga Assocation SC

Institute for Balance and Movement 7/30/21 Institute for Balance and Movement 7/30/21

Ep. 21 - Yusha Assad

Meet Hip Hop Musician

Institute for Balance and Movement 7/23/21 Institute for Balance and Movement 7/23/21

Ep. 20 - Rabbi Daniel Liben

Still Dancing - 40 years later.